Bernd Becke 29:17 row
3,344
Meters
29:17.7
Time
4:22.8
Pace
179
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 106 |
July 01, 2026 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.7 | 3,344 | 4:22.8 | 19 | 366 | 179 | 27 |
| 5:00.0 | 525 | 4:45.7 | 15 | 348 | 29 | 28 |
| 10:00.0 | 541 | 4:37.2 | 16 | 360 | 30 | 27 |
| 15:00.0 | 555 | 4:30.2 | 18 | 360 | 30 | 28 |
| 20:00.0 | 585 | 4:16.4 | 21 | 372 | 31 | 28 |
| 25:00.0 | 603 | 4:08.7 | 23 | 372 | 31 | 28 |
| 29:17.7 | 535 | 4:00.8 | 25 | 391 | 28 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.