Bernd Becke 34:26 row
4,125
Meters
34:26.2
Time
4:10.4
Pace
216
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 27 |
| Stroke Count | 945 |
| Drag Factor | 105 |
June 29, 2026 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:26.2 | 4,125 | 4:10.4 | 22 | 376 | 216 | 27 |
| 5:00.0 | 559 | 4:28.3 | 18 | 360 | 30 | 27 |
| 10:00.0 | 586 | 4:15.9 | 21 | 372 | 31 | 27 |
| 15:00.0 | 585 | 4:16.4 | 21 | 372 | 31 | 27 |
| 20:00.0 | 595 | 4:12.1 | 22 | 372 | 31 | 27 |
| 25:00.0 | 609 | 4:06.3 | 23 | 384 | 32 | 28 |
| 30:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 28 |
| 34:26.2 | 561 | 3:57.2 | 26 | 392 | 29 | 28 |
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Workout Graph
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