Bernd Becke 49:59 row
5,626
Meters
49:59.5
Time
4:26.5
Pace
303
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 27 |
| Stroke Count | 1373 |
| Drag Factor | 106 |
June 29, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:59.5 | 5,626 | 4:26.5 | 18 | 363 | 303 | 27 |
| 5:00.0 | 532 | 4:41.9 | 16 | 348 | 29 | 27 |
| 10:00.0 | 538 | 4:38.8 | 16 | 360 | 30 | 27 |
| 15:00.0 | 557 | 4:29.2 | 18 | 360 | 30 | 28 |
| 20:00.0 | 564 | 4:25.9 | 19 | 360 | 30 | 28 |
| 25:00.0 | 567 | 4:24.5 | 19 | 372 | 31 | 28 |
| 30:00.0 | 560 | 4:27.8 | 18 | 360 | 30 | 28 |
| 35:00.0 | 544 | 4:35.7 | 17 | 360 | 30 | 27 |
| 40:00.0 | 563 | 4:26.4 | 19 | 360 | 30 | 27 |
| 45:00.0 | 597 | 4:11.2 | 22 | 372 | 31 | 28 |
| 49:59.5 | 604 | 4:07.9 | 23 | 384 | 32 | 27 |
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Workout Graph
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