Bernd Becke 20:49 row
2,173
Meters
20:49.0
Time
4:47.3
Pace
121
Calories
95
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 103 |
June 29, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:49.0 | 2,173 | 4:47.3 | 15 | 348 | 121 | 26 | 95 |
| 5:00.0 | 498 | 5:01.2 | 13 | 336 | 28 | 27 | 95 |
| 10:00.0 | 523 | 4:46.8 | 15 | 348 | 29 | 27 | 96 |
| 15:00.0 | 532 | 4:41.9 | 16 | 360 | 30 | 27 | |
| 20:00.0 | 536 | 4:39.8 | 16 | 360 | 30 | 27 | |
| 20:49.0 | 84 | 4:51.6 | 14 | 293 | 4 | 25 |
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Workout Graph
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