Bernd Becke 177m row
177
Meters
1:42.7
Time
4:50.1
Pace
9
Calories
96
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 101 |
June 28, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42.7 | 177 | 4:50.1 | 14 | 315 | 9 | 27 | 96 |
| 0:59.2 | 100 | 4:56.0 | 13 | 304 | 5 | 27 | 97 |
| 0:43.6 | 177 | 4:43.1 | 15 | 330 | 4 | 29 | 96 |
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Workout Graph
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