Bernd Becke 47:52 row
5,168
Meters
47:52.2
Time
4:37.8
Pace
284
Calories
100
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 27 |
| Stroke Count | 1310 |
| Drag Factor | 105 |
June 28, 2026 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:52.2 | 5,168 | 4:37.8 | 16 | 355 | 284 | 27 | 100 |
| 5:00.0 | 517 | 4:50.1 | 14 | 348 | 29 | 27 | 100 |
| 10:00.0 | 525 | 4:45.7 | 15 | 348 | 29 | 27 | 98 |
| 15:00.0 | 537 | 4:39.3 | 16 | 360 | 30 | 27 | 103 |
| 20:00.0 | 537 | 4:39.3 | 16 | 348 | 29 | 27 | |
| 25:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 28 | 98 |
| 30:00.0 | 540 | 4:37.7 | 16 | 360 | 30 | 27 | 97 |
| 35:00.0 | 543 | 4:36.2 | 17 | 360 | 30 | 27 | 95 |
| 40:00.0 | 548 | 4:33.7 | 17 | 360 | 30 | 28 | 99 |
| 45:00.0 | 551 | 4:32.2 | 17 | 360 | 30 | 28 | 99 |
| 47:52.2 | 319 | 4:29.9 | 18 | 355 | 17 | 27 | 112 |
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Workout Graph
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