Bernd Becke 23:42 row
2,568
Meters
23:42.9
Time
4:37.0
Pace
141
Calories
94
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 27 |
| Stroke Count | 665 |
| Drag Factor | 104 |
June 28, 2026 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:42.9 | 2,568 | 4:37.0 | 16 | 356 | 141 | 27 | 94 |
| 5:00.0 | 526 | 4:45.1 | 15 | 348 | 29 | 28 | 95 |
| 10:00.0 | 534 | 4:40.8 | 16 | 348 | 29 | 28 | 93 |
| 15:00.0 | 541 | 4:37.2 | 16 | 360 | 30 | 28 | |
| 20:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 28 | |
| 23:42.9 | 415 | 4:28.5 | 18 | 371 | 23 | 27 |
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Workout Graph
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