Bernd Becke 34:29 row
5,144
Meters
34:29.0
Time
3:21.1
Pace
258
Calories
116
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 28 |
| Stroke Count | 972 |
| Drag Factor | 110 |
June 22, 2026 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:29.0 | 5,144 | 3:21.1 | 43 | 448 | 258 | 28 | 116 |
| 5:00.0 | 713 | 3:30.3 | 38 | 432 | 36 | 28 | 116 |
| 10:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 28 | |
| 15:00.0 | 750 | 3:20.0 | 44 | 456 | 38 | 28 | |
| 20:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 28 | |
| 25:00.0 | 748 | 3:20.5 | 43 | 456 | 38 | 29 | |
| 30:00.0 | 757 | 3:18.1 | 45 | 456 | 38 | 28 | |
| 34:29.0 | 677 | 3:18.6 | 45 | 455 | 34 | 28 |
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Workout Graph
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