Bernd Becke 22:01 row
3,374
Meters
22:01.0
Time
3:15.7
Pace
169
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 110 |
June 21, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.0 | 3,374 | 3:15.7 | 47 | 460 | 169 | 27 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 28 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 28 |
| 15:00.0 | 768 | 3:15.3 | 47 | 468 | 39 | 27 |
| 20:00.0 | 776 | 3:13.2 | 48 | 468 | 39 | 29 |
| 22:01.0 | 307 | 3:17.0 | 46 | 446 | 15 | 27 |
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Workout Graph
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