Bernd Becke 55:00 row
5,635
Meters
55:00.4
Time
4:52.8
Pace
319
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 28 |
| Stroke Count | 1588 |
| Drag Factor | 103 |
June 01, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:00.4 | 5,635 | 4:52.8 | 14 | 347 | 319 | 28 |
| 5:00.0 | 480 | 5:12.5 | 11 | 336 | 28 | 29 |
| 10:00.0 | 485 | 5:09.2 | 12 | 336 | 28 | 29 |
| 15:00.0 | 500 | 5:00.0 | 13 | 348 | 29 | 29 |
| 20:00.0 | 503 | 4:58.2 | 13 | 348 | 29 | 29 |
| 25:00.0 | 517 | 4:50.1 | 14 | 348 | 29 | 29 |
| 30:00.0 | 520 | 4:48.4 | 15 | 348 | 29 | 29 |
| 35:00.0 | 515 | 4:51.2 | 14 | 348 | 29 | 29 |
| 40:00.0 | 527 | 4:44.6 | 15 | 348 | 29 | 29 |
| 45:00.0 | 531 | 4:42.4 | 16 | 360 | 30 | 29 |
| 50:00.0 | 522 | 4:47.3 | 15 | 348 | 29 | 29 |
| 55:00.4 | 536 | 4:40.2 | 16 | 359 | 30 | 28 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.