Bernd Becke 55:26 row
5,565
Meters
55:26.0
Time
4:58.8
Pace
318
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 28 |
| Stroke Count | 1565 |
| Drag Factor | 102 |
May 31, 2026 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:26.0 | 5,565 | 4:58.8 | 13 | 344 | 318 | 28 |
| 5:00.0 | 474 | 5:16.4 | 11 | 336 | 28 | 28 |
| 10:00.0 | 492 | 5:04.8 | 12 | 336 | 28 | 29 |
| 15:00.0 | 490 | 5:06.1 | 12 | 348 | 29 | 28 |
| 20:00.0 | 493 | 5:04.2 | 12 | 336 | 28 | 28 |
| 25:00.0 | 500 | 5:00.0 | 13 | 348 | 29 | 29 |
| 30:00.0 | 496 | 5:02.4 | 13 | 348 | 29 | 28 |
| 35:00.0 | 505 | 4:57.0 | 13 | 348 | 29 | 29 |
| 40:00.0 | 507 | 4:55.8 | 14 | 336 | 28 | 29 |
| 45:00.0 | 515 | 4:51.2 | 14 | 360 | 30 | 28 |
| 50:00.0 | 521 | 4:47.9 | 15 | 348 | 29 | 28 |
| 55:00.0 | 530 | 4:43.0 | 15 | 348 | 29 | 28 |
| 55:26.0 | 42 | 5:09.5 | 12 | 276 | 2 | 24 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.