Bernd Becke 43:23 row
4,570
Meters
43:23.0
Time
4:44.7
Pace
254
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 29 |
| Stroke Count | 1261 |
| Drag Factor | 102 |
May 30, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:23.0 | 4,570 | 4:44.7 | 15 | 351 | 254 | 29 |
| 5:00.0 | 503 | 4:58.2 | 13 | 336 | 28 | 28 |
| 10:00.0 | 528 | 4:44.0 | 15 | 360 | 30 | 30 |
| 15:00.0 | 538 | 4:38.8 | 16 | 348 | 29 | 30 |
| 20:00.0 | 530 | 4:43.0 | 15 | 360 | 30 | 29 |
| 25:00.0 | 527 | 4:44.6 | 15 | 348 | 29 | 29 |
| 30:00.0 | 524 | 4:46.2 | 15 | 348 | 29 | 29 |
| 35:00.0 | 534 | 4:40.8 | 16 | 360 | 30 | 29 |
| 40:00.0 | 527 | 4:44.6 | 15 | 348 | 29 | 29 |
| 43:23.0 | 360 | 4:41.9 | 16 | 354 | 20 | 29 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.