Bernd Becke 41:43 row
4,460
Meters
41:43.0
Time
4:40.6
Pace
246
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 28 |
| Stroke Count | 1185 |
| Drag Factor | 104 |
May 30, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:43.0 | 4,460 | 4:40.6 | 16 | 353 | 246 | 28 |
| 5:00.0 | 515 | 4:51.2 | 14 | 348 | 29 | 28 |
| 10:00.0 | 531 | 4:42.4 | 16 | 348 | 29 | 29 |
| 15:00.0 | 528 | 4:44.0 | 15 | 348 | 29 | 28 |
| 20:00.0 | 529 | 4:43.5 | 15 | 360 | 30 | 28 |
| 25:00.0 | 538 | 4:38.8 | 16 | 348 | 29 | 29 |
| 30:00.0 | 537 | 4:39.3 | 16 | 360 | 30 | 29 |
| 35:00.0 | 544 | 4:35.7 | 17 | 360 | 30 | 29 |
| 40:00.0 | 549 | 4:33.2 | 17 | 360 | 30 | 29 |
| 41:43.0 | 190 | 4:31.0 | 18 | 349 | 10 | 27 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.