Bernd Becke 1044m row
1,044
Meters
8:53.4
Time
4:15.4
Pace
55
Calories
101
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 108 |
May 29, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.4 | 1,044 | 4:15.4 | 21 | 371 | 55 | 28 | 101 |
| 2:41.1 | 300 | 4:28.5 | 18 | 357 | 16 | 29 | 100 |
| 2:30.2 | 600 | 4:10.3 | 22 | 359 | 15 | 29 | 101 |
| 2:29.7 | 900 | 4:09.5 | 23 | 384 | 16 | 29 | 102 |
| 1:12.4 | 1,044 | 4:11.3 | 22 | 397 | 8 | 29 | 102 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.