Bernd Becke 1:00:07 row
6,690
Meters
1:00:07.6
Time
4:29.6
Pace
362
Calories
101
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 28 |
| Stroke Count | 1741 |
| Drag Factor | 107 |
May 29, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.6 | 6,690 | 4:29.6 | 18 | 361 | 362 | 28 | 101 |
| 5:00.0 | 517 | 4:50.1 | 14 | 348 | 29 | 29 | 101 |
| 10:00.0 | 542 | 4:36.7 | 17 | 348 | 29 | 29 | 100 |
| 15:00.0 | 551 | 4:32.2 | 17 | 360 | 30 | 29 | 103 |
| 20:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 29 | 102 |
| 25:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 29 | 102 |
| 30:00.0 | 550 | 4:32.7 | 17 | 360 | 30 | 29 | 104 |
| 35:00.0 | 559 | 4:28.3 | 18 | 372 | 31 | 29 | 103 |
| 40:00.0 | 562 | 4:26.9 | 18 | 360 | 30 | 29 | 99 |
| 45:00.0 | 564 | 4:25.9 | 19 | 360 | 30 | 29 | 101 |
| 50:00.0 | 569 | 4:23.6 | 19 | 372 | 31 | 29 | 103 |
| 55:00.0 | 573 | 4:21.7 | 20 | 360 | 30 | 29 | 102 |
| 1:00:00.0 | 584 | 4:16.8 | 21 | 372 | 31 | 28 | 101 |
| 1:00:07.6 | 14 | 4:31.4 | 18 | 473 | 1 | 8 | 101 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.