Bernd Becke 47:08 row
5,266
Meters
47:08.5
Time
4:28.5
Pace
284
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 28 |
| Stroke Count | 1351 |
| Drag Factor | 107 |
May 29, 2026 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:08.5 | 5,266 | 4:28.5 | 18 | 361 | 284 | 28 |
| 5:00.0 | 527 | 4:44.6 | 15 | 348 | 29 | 29 |
| 10:00.0 | 547 | 4:34.2 | 17 | 360 | 30 | 29 |
| 15:00.0 | 549 | 4:33.2 | 17 | 360 | 30 | 29 |
| 20:00.0 | 557 | 4:29.2 | 18 | 360 | 30 | 29 |
| 25:00.0 | 547 | 4:34.2 | 17 | 360 | 30 | 28 |
| 30:00.0 | 551 | 4:32.2 | 17 | 360 | 30 | 29 |
| 35:00.0 | 563 | 4:26.4 | 19 | 360 | 30 | 28 |
| 40:00.0 | 574 | 4:21.3 | 20 | 372 | 31 | 28 |
| 45:00.0 | 591 | 4:13.8 | 21 | 372 | 31 | 28 |
| 47:08.5 | 259 | 4:08.0 | 23 | 364 | 13 | 28 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.