Bernd Becke 1289m row
1,289
Meters
10:41.7
Time
4:08.9
Pace
67
Calories
103
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 28 |
| Stroke Count | 309 |
| Drag Factor | 108 |
May 28, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:41.7 | 1,289 | 4:08.9 | 23 | 375 | 67 | 28 | 103 |
| 2:35.7 | 300 | 4:19.5 | 20 | 346 | 15 | 29 | 103 |
| 2:29.0 | 600 | 4:08.3 | 23 | 386 | 16 | 29 | 103 |
| 2:27.1 | 900 | 4:05.1 | 24 | 391 | 16 | 29 | 103 |
| 2:26.9 | 1,200 | 4:04.8 | 24 | 367 | 15 | 29 | 104 |
| 0:43.0 | 1,289 | 4:01.5 | 25 | 418 | 5 | 28 | 102 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.