Bernd Becke 1:04:51 row
7,567
Meters
1:04:51.8
Time
4:17.1
Pace
401
Calories
112
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 28 |
| Stroke Count | 1852 |
| Drag Factor | 107 |
May 28, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:51.8 | 7,567 | 4:17.1 | 21 | 370 | 401 | 28 | 112 |
| 5:00.0 | 532 | 4:41.9 | 16 | 348 | 29 | 29 | 147 |
| 10:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 29 | |
| 15:00.0 | 568 | 4:24.0 | 19 | 360 | 30 | 29 | 146 |
| 20:00.0 | 567 | 4:24.5 | 19 | 372 | 31 | 28 | 144 |
| 25:00.0 | 576 | 4:20.4 | 20 | 372 | 31 | 28 | 100 |
| 30:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 29 | 100 |
| 35:00.0 | 593 | 4:12.9 | 22 | 372 | 31 | 29 | 101 |
| 40:00.0 | 594 | 4:12.5 | 22 | 372 | 31 | 28 | 102 |
| 45:00.0 | 592 | 4:13.3 | 22 | 372 | 31 | 28 | 100 |
| 50:00.0 | 593 | 4:12.9 | 22 | 384 | 32 | 29 | 100 |
| 55:00.0 | 597 | 4:11.2 | 22 | 372 | 31 | 29 | 103 |
| 1:00:00.0 | 604 | 4:08.3 | 23 | 372 | 31 | 29 | 103 |
| 1:04:51.8 | 613 | 3:58.0 | 26 | 394 | 32 | 28 | 106 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.