Bernd Becke 1:00:10 row
6,943
Meters
1:00:10.3
Time
4:19.9
Pace
370
Calories
103
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 28 |
| Stroke Count | 1744 |
| Drag Factor | 108 |
May 27, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:10.3 | 6,943 | 4:19.9 | 20 | 368 | 370 | 28 | 103 |
| 5:00.0 | 528 | 4:44.0 | 15 | 348 | 29 | 29 | |
| 10:00.0 | 548 | 4:33.7 | 17 | 360 | 30 | 28 | 96 |
| 15:00.0 | 562 | 4:26.9 | 18 | 360 | 30 | 29 | 110 |
| 20:00.0 | 567 | 4:24.5 | 19 | 372 | 31 | 29 | 109 |
| 25:00.0 | 574 | 4:21.3 | 20 | 360 | 30 | 29 | 115 |
| 30:00.0 | 577 | 4:19.9 | 20 | 372 | 31 | 29 | |
| 35:00.0 | 575 | 4:20.8 | 20 | 372 | 31 | 29 | 96 |
| 40:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 29 | 97 |
| 45:00.0 | 597 | 4:11.2 | 22 | 372 | 31 | 29 | 96 |
| 50:00.0 | 597 | 4:11.2 | 22 | 372 | 31 | 29 | 100 |
| 55:00.0 | 601 | 4:09.5 | 23 | 384 | 32 | 29 | 101 |
| 1:00:00.0 | 612 | 4:05.0 | 24 | 384 | 32 | 29 | 107 |
| 1:00:10.3 | 18 | 4:46.1 | 15 | 349 | 1 | 13 | 107 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.