Bernd Becke 1238m row
1,238
Meters
10:01.6
Time
4:02.9
Pace
64
Calories
105
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 109 |
May 26, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.6 | 1,238 | 4:02.9 | 24 | 382 | 64 | 28 | 105 |
| 2:34.4 | 300 | 4:17.3 | 21 | 349 | 15 | 29 | 105 |
| 2:26.2 | 600 | 4:03.6 | 24 | 393 | 16 | 29 | 104 |
| 2:27.5 | 900 | 4:05.8 | 24 | 390 | 16 | 28 | 105 |
| 2:16.3 | 1,200 | 3:47.1 | 30 | 396 | 15 | 29 | 107 |
| 0:17.2 | 1,238 | 3:46.3 | 30 | 418 | 2 | 28 | 107 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.