Bernd Becke 1:04:11 row
7,573
Meters
1:04:11.2
Time
4:14.2
Pace
399
Calories
105
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 28 |
| Stroke Count | 1848 |
| Drag Factor | 109 |
May 26, 2026 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:11.2 | 7,573 | 4:14.2 | 21 | 372 | 399 | 28 | 105 |
| 5:00.0 | 556 | 4:29.7 | 18 | 360 | 30 | 28 | |
| 10:00.0 | 572 | 4:22.2 | 19 | 360 | 30 | 29 | 105 |
| 15:00.0 | 578 | 4:19.5 | 20 | 372 | 31 | 29 | 102 |
| 20:00.0 | 584 | 4:16.8 | 21 | 372 | 31 | 29 | 105 |
| 25:00.0 | 583 | 4:17.2 | 21 | 372 | 31 | 28 | 103 |
| 30:00.0 | 584 | 4:16.8 | 21 | 372 | 31 | 29 | 106 |
| 35:00.0 | 592 | 4:13.3 | 22 | 372 | 31 | 29 | 104 |
| 40:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 29 | 106 |
| 45:00.0 | 596 | 4:11.6 | 22 | 372 | 31 | 29 | 106 |
| 50:00.0 | 603 | 4:08.7 | 23 | 384 | 32 | 29 | 105 |
| 55:00.0 | 605 | 4:07.9 | 23 | 384 | 32 | 29 | |
| 1:00:00.0 | 605 | 4:07.9 | 23 | 372 | 31 | 29 | 107 |
| 1:04:11.2 | 527 | 3:58.3 | 26 | 386 | 27 | 28 | 114 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.