Bernd Becke 3284m row
3,284
Meters
27:00.3
Time
4:06.6
Pace
171
Calories
135
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 29 |
| Stroke Count | 790 |
| Drag Factor | 109 |
May 25, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:00.3 | 3,284 | 4:06.6 | 23 | 379 | 171 | 29 | 135 |
| 6:11.8 | 700 | 4:25.5 | 19 | 358 | 37 | 29 | 116 |
| 5:49.7 | 1,400 | 4:09.7 | 22 | 380 | 37 | 30 | 176 |
| 5:40.4 | 2,100 | 4:03.1 | 24 | 380 | 36 | 30 | 179 |
| 5:32.7 | 2,800 | 3:57.6 | 26 | 389 | 36 | 29 | 105 |
| 3:45.8 | 3,284 | 3:53.2 | 28 | 398 | 25 | 29 | 101 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.