Bernd Becke 1:02:09 row
7,574
Meters
1:02:09.1
Time
4:06.1
Pace
395
Calories
131
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 28 |
| Stroke Count | 1764 |
| Drag Factor | 109 |
May 25, 2026 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:09.1 | 7,574 | 4:06.1 | 23 | 381 | 395 | 28 | 131 |
| 5:00.0 | 556 | 4:29.7 | 18 | 360 | 30 | 29 | 138 |
| 10:00.0 | 578 | 4:19.5 | 20 | 360 | 30 | 29 | 169 |
| 15:00.0 | 594 | 4:12.5 | 22 | 384 | 32 | 28 | 101 |
| 20:00.0 | 602 | 4:09.1 | 23 | 372 | 31 | 28 | 99 |
| 25:00.0 | 584 | 4:16.8 | 21 | 372 | 31 | 28 | 100 |
| 30:00.0 | 593 | 4:12.9 | 22 | 372 | 31 | 28 | 104 |
| 35:00.0 | 599 | 4:10.4 | 22 | 384 | 32 | 28 | |
| 40:00.0 | 615 | 4:03.9 | 24 | 384 | 32 | 28 | |
| 45:00.0 | 621 | 4:01.5 | 25 | 384 | 32 | 28 | 170 |
| 50:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 29 | |
| 55:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 29 | |
| 1:00:00.0 | 661 | 3:46.9 | 30 | 408 | 34 | 29 | |
| 1:02:09.1 | 295 | 3:38.8 | 33 | 418 | 15 | 27 | 171 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.