Bernd Becke 1000m row
1,000
Meters
8:59.6
Time
4:29.8
Pace
54
Calories
94
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 107 |
May 23, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.6 | 1,000 | 4:29.8 | 18 | 360 | 54 | 28 | 94 |
| 1:53.6 | 200 | 4:44.0 | 15 | 348 | 11 | 28 | 93 |
| 1:50.6 | 400 | 4:36.5 | 17 | 358 | 11 | 29 | 92 |
| 1:46.6 | 600 | 4:26.5 | 18 | 337 | 10 | 28 | 93 |
| 1:44.9 | 800 | 4:22.2 | 19 | 377 | 11 | 29 | 94 |
| 1:43.8 | 1,000 | 4:19.5 | 20 | 381 | 11 | 28 | 102 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.