Bernd Becke 1421m row
1,421
Meters
13:01.1
Time
4:34.8
Pace
77
Calories
94
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 29 |
| Stroke Count | 378 |
| Drag Factor | 107 |
May 23, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:01.1 | 1,421 | 4:34.8 | 17 | 354 | 77 | 29 | 94 |
| 2:53.5 | 300 | 4:49.1 | 14 | 331 | 16 | 29 | 92 |
| 2:47.8 | 600 | 4:39.6 | 16 | 364 | 17 | 29 | 94 |
| 2:42.8 | 900 | 4:31.3 | 18 | 353 | 16 | 29 | 94 |
| 2:41.4 | 1,200 | 4:29.0 | 18 | 356 | 16 | 29 | 95 |
| 1:55.6 | 1,421 | 4:21.5 | 20 | 373 | 12 | 29 | 95 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.