Bernd Becke 10:21 row
1,120
Meters
10:21.7
Time
4:37.5
Pace
61
Calories
146
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 28 |
| Stroke Count | 297 |
| Drag Factor | 108 |
May 23, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:21.7 | 1,120 | 4:37.5 | 16 | 353 | 61 | 28 | 146 |
| 5:00.0 | 526 | 4:45.1 | 15 | 348 | 29 | 29 | 146 |
| 10:00.0 | 555 | 4:30.2 | 18 | 360 | 30 | 29 | 147 |
| 10:21.7 | 40 | 4:31.2 | 18 | 331 | 2 | 22 | 147 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.