Bernd Becke 31:23 row
3,346
Meters
31:23.1
Time
4:41.3
Pace
185
Calories
139
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 29 |
| Stroke Count | 939 |
| Drag Factor | 106 |
May 22, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:23.1 | 3,346 | 4:41.3 | 16 | 353 | 185 | 29 | 139 |
| 5:00.0 | 499 | 5:00.6 | 13 | 336 | 28 | 30 | 112 |
| 10:00.0 | 530 | 4:43.0 | 15 | 360 | 30 | 31 | 116 |
| 15:00.0 | 537 | 4:39.3 | 16 | 348 | 29 | 30 | 103 |
| 20:00.0 | 535 | 4:40.3 | 16 | 360 | 30 | 30 | 110 |
| 25:00.0 | 537 | 4:39.3 | 16 | 348 | 29 | 30 | 179 |
| 30:00.0 | 556 | 4:29.7 | 18 | 372 | 31 | 29 | 177 |
| 31:23.1 | 153 | 4:31.5 | 17 | 346 | 8 | 28 | 179 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.