Bernd Becke 20:13 row
2,238
Meters
20:13.5
Time
4:31.1
Pace
121
Calories
147
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 108 |
May 22, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:13.5 | 2,238 | 4:31.1 | 18 | 358 | 121 | 28 | 147 |
| 5:00.0 | 522 | 4:47.3 | 15 | 348 | 29 | 29 | 177 |
| 10:00.0 | 541 | 4:37.2 | 16 | 348 | 29 | 29 | 175 |
| 15:00.0 | 568 | 4:24.0 | 19 | 372 | 31 | 29 | 175 |
| 20:00.0 | 581 | 4:18.1 | 20 | 372 | 31 | 28 | 105 |
| 20:13.5 | 26 | 4:19.6 | 20 | 266 | 1 | 18 | 103 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.