Bernd Becke 1:13:07 row
8,545
Meters
1:13:07.5
Time
4:16.7
Pace
453
Calories
106
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 28 |
| Stroke Count | 2116 |
| Drag Factor | 109 |
May 21, 2026 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:07.5 | 8,545 | 4:16.7 | 21 | 371 | 453 | 28 | 106 |
| 10:00.0 | 1,063 | 4:42.2 | 16 | 348 | 58 | 29 | 109 |
| 20:00.0 | 1,114 | 4:29.2 | 18 | 366 | 61 | 28 | 108 |
| 30:00.0 | 1,160 | 4:18.6 | 20 | 366 | 61 | 29 | 102 |
| 40:00.0 | 1,189 | 4:12.3 | 22 | 378 | 63 | 29 | 124 |
| 50:00.0 | 1,207 | 4:08.5 | 23 | 378 | 63 | 29 | 101 |
| 1:00:00.0 | 1,206 | 4:08.7 | 23 | 378 | 63 | 29 | 102 |
| 1:10:00.0 | 1,225 | 4:04.8 | 24 | 384 | 64 | 29 | 104 |
| 1:13:07.5 | 382 | 4:05.4 | 24 | 384 | 20 | 29 | 104 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.