Bernd Becke 277m row
277
Meters
2:14.5
Time
4:02.7
Pace
14
Calories
100
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 109 |
May 20, 2026 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:14.5 | 277 | 4:02.7 | 24 | 374 | 14 | 29 | 100 |
| 0:50.4 | 100 | 4:12.0 | 22 | 357 | 5 | 29 | 100 |
| 0:47.6 | 200 | 3:58.0 | 26 | 378 | 5 | 30 | 101 |
| 0:36.4 | 277 | 3:56.3 | 27 | 395 | 4 | 28 | 101 |
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Workout Graph
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