Bernd Becke 1:03:25 row
7,242
Meters
1:03:25.5
Time
4:22.7
Pace
387
Calories
104
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 29 |
| Stroke Count | 1847 |
| Drag Factor | 108 |
May 20, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:25.5 | 7,242 | 4:22.7 | 19 | 366 | 387 | 29 | 104 |
| 5:00.0 | 527 | 4:44.6 | 15 | 348 | 29 | 29 | 118 |
| 10:00.0 | 537 | 4:39.3 | 16 | 348 | 29 | 30 | 117 |
| 15:00.0 | 543 | 4:36.2 | 17 | 360 | 30 | 29 | |
| 20:00.0 | 556 | 4:29.7 | 18 | 360 | 30 | 29 | |
| 25:00.0 | 559 | 4:28.3 | 18 | 372 | 31 | 30 | 89 |
| 30:00.0 | 565 | 4:25.4 | 19 | 360 | 30 | 29 | 102 |
| 35:00.0 | 574 | 4:21.3 | 20 | 372 | 31 | 29 | 103 |
| 40:00.0 | 577 | 4:19.9 | 20 | 360 | 30 | 29 | 102 |
| 45:00.0 | 582 | 4:17.7 | 20 | 372 | 31 | 29 | 104 |
| 50:00.0 | 584 | 4:16.8 | 21 | 372 | 31 | 29 | 101 |
| 55:00.0 | 602 | 4:09.1 | 23 | 384 | 32 | 29 | 103 |
| 1:00:00.0 | 615 | 4:03.9 | 24 | 372 | 31 | 29 | 104 |
| 1:03:25.5 | 422 | 4:03.4 | 24 | 385 | 22 | 28 | 103 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.