Bernd Becke 2000m row
2,000
Meters
18:56.5
Time
4:44.1
Pace
111
Calories
97
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 29 |
| Stroke Count | 547 |
| Drag Factor | 104 |
May 19, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:56.5 | 2,000 | 4:44.1 | 15 | 351 | 111 | 29 | 97 |
| 3:50.7 | 400 | 4:48.3 | 15 | 343 | 22 | 29 | 99 |
| 3:49.3 | 800 | 4:46.6 | 15 | 345 | 22 | 29 | 96 |
| 3:46.9 | 1,200 | 4:43.6 | 15 | 364 | 23 | 29 | 96 |
| 3:44.3 | 1,600 | 4:40.3 | 16 | 353 | 22 | 29 | 98 |
| 3:45.3 | 2,000 | 4:41.6 | 16 | 351 | 22 | 29 | 98 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.