Bernd Becke 36:34 row
4,173
Meters
36:34.6
Time
4:22.9
Pace
223
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 29 |
| Stroke Count | 1084 |
| Drag Factor | 108 |
May 19, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:34.6 | 4,173 | 4:22.9 | 19 | 365 | 223 | 29 |
| 5:00.0 | 522 | 4:47.3 | 15 | 348 | 29 | 29 |
| 10:00.0 | 549 | 4:33.2 | 17 | 360 | 30 | 30 |
| 15:00.0 | 571 | 4:22.6 | 19 | 360 | 30 | 30 |
| 20:00.0 | 578 | 4:19.5 | 20 | 372 | 31 | 30 |
| 25:00.0 | 580 | 4:18.6 | 20 | 372 | 31 | 29 |
| 30:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 30 |
| 35:00.0 | 594 | 4:12.5 | 22 | 372 | 31 | 30 |
| 36:34.6 | 190 | 4:08.9 | 23 | 380 | 10 | 29 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.