Bernd Becke 4:51 row
509
Meters
4:51.5
Time
4:46.3
Pace
28
Calories
107
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 104 |
May 19, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.5 | 509 | 4:46.3 | 15 | 345 | 28 | 29 | 107 |
| 4:51.5 | 509 | 4:46.3 | 15 | 345 | 28 | 29 | 107 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.