Bernd Becke 1:04:33 row
7,506
Meters
1:04:33.0
Time
4:17.9
Pace
398
Calories
97
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 28 |
| Stroke Count | 1870 |
| Drag Factor | 107 |
May 19, 2026 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:33.0 | 7,506 | 4:17.9 | 20 | 369 | 398 | 28 | 97 |
| 5:00.0 | 525 | 4:45.7 | 15 | 348 | 29 | 29 | 93 |
| 10:00.0 | 560 | 4:27.8 | 18 | 360 | 30 | 29 | 93 |
| 15:00.0 | 574 | 4:21.3 | 20 | 372 | 31 | 29 | 93 |
| 20:00.0 | 574 | 4:21.3 | 20 | 360 | 30 | 29 | 95 |
| 25:00.0 | 568 | 4:24.0 | 19 | 372 | 31 | 29 | 89 |
| 30:00.0 | 576 | 4:20.4 | 20 | 360 | 30 | 29 | 95 |
| 35:00.0 | 583 | 4:17.2 | 21 | 372 | 31 | 29 | 100 |
| 40:00.0 | 601 | 4:09.5 | 23 | 384 | 32 | 29 | 99 |
| 45:00.0 | 600 | 4:10.0 | 22 | 372 | 31 | 29 | 100 |
| 50:00.0 | 594 | 4:12.5 | 22 | 384 | 32 | 29 | 98 |
| 55:00.0 | 600 | 4:10.0 | 22 | 372 | 31 | 29 | 103 |
| 1:00:00.0 | 594 | 4:12.5 | 22 | 372 | 31 | 29 | 101 |
| 1:04:33.0 | 559 | 4:04.1 | 24 | 382 | 29 | 28 | 104 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.