Bernd Becke 37:02 row
4,521
Meters
37:02.2
Time
4:05.7
Pace
235
Calories
100
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 29 |
| Stroke Count | 1084 |
| Drag Factor | 109 |
May 19, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:02.2 | 4,521 | 4:05.7 | 24 | 380 | 235 | 29 | 100 |
| 5:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 29 | 96 |
| 10:00.0 | 592 | 4:13.3 | 22 | 372 | 31 | 29 | 97 |
| 15:00.0 | 608 | 4:06.7 | 23 | 372 | 31 | 29 | 100 |
| 20:00.0 | 616 | 4:03.5 | 24 | 384 | 32 | 30 | 102 |
| 25:00.0 | 630 | 3:58.0 | 26 | 396 | 33 | 29 | 103 |
| 30:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 30 | 103 |
| 35:00.0 | 635 | 3:56.2 | 27 | 396 | 33 | 30 | 101 |
| 37:02.2 | 255 | 3:59.6 | 25 | 382 | 13 | 28 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.