Bernd Becke 36:54 row
4,377
Meters
36:54.6
Time
4:12.9
Pace
230
Calories
102
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 29 |
| Stroke Count | 1077 |
| Drag Factor | 107 |
May 18, 2026 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:54.6 | 4,377 | 4:12.9 | 22 | 373 | 230 | 29 | 102 |
| 5:00.0 | 551 | 4:32.2 | 17 | 348 | 29 | 29 | 99 |
| 10:00.0 | 595 | 4:12.1 | 22 | 384 | 32 | 29 | 100 |
| 15:00.0 | 590 | 4:14.2 | 21 | 372 | 31 | 29 | 102 |
| 20:00.0 | 604 | 4:08.3 | 23 | 384 | 32 | 30 | 103 |
| 25:00.0 | 605 | 4:07.9 | 23 | 372 | 31 | 30 | 104 |
| 30:00.0 | 607 | 4:07.1 | 23 | 384 | 32 | 29 | 103 |
| 35:00.0 | 600 | 4:10.0 | 22 | 372 | 31 | 29 | 104 |
| 36:54.6 | 226 | 4:13.5 | 21 | 376 | 12 | 29 | 104 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.