Bernd Becke 16:20 row
1,815
Meters
16:20.5
Time
4:30.1
Pace
98
Calories
135
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 28 |
| Stroke Count | 462 |
| Drag Factor | 106 |
May 16, 2026 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:20.5 | 1,815 | 4:30.1 | 18 | 359 | 98 | 28 | 135 |
| 5:00.0 | 523 | 4:46.8 | 15 | 348 | 29 | 28 | 98 |
| 10:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 28 | |
| 15:00.0 | 579 | 4:19.0 | 20 | 372 | 31 | 29 | 154 |
| 16:20.5 | 161 | 4:10.0 | 22 | 357 | 8 | 28 | 153 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.