Bernd Becke 2992m row
2,992
Meters
29:50.3
Time
4:59.1
Pace
170
Calories
95
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 100 |
May 14, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:50.3 | 2,992 | 4:59.1 | 13 | 341 | 170 | 27 | 95 |
| 6:27.3 | 600 | 5:22.7 | 10 | 325 | 35 | 26 | 92 |
| 6:02.6 | 1,200 | 5:02.1 | 13 | 337 | 34 | 28 | 94 |
| 5:51.3 | 1,800 | 4:52.7 | 14 | 348 | 34 | 28 | 97 |
| 5:49.6 | 2,400 | 4:51.3 | 14 | 350 | 34 | 28 | 97 |
| 5:39.7 | 2,992 | 4:46.9 | 15 | 349 | 33 | 28 | 98 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.