Bernd Becke 42:10 row
4,574
Meters
42:10.1
Time
4:36.5
Pace
251
Calories
114
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 27 |
| Stroke Count | 1180 |
| Drag Factor | 105 |
May 14, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:10.1 | 4,574 | 4:36.5 | 17 | 357 | 251 | 27 | 114 |
| 5:00.0 | 510 | 4:54.1 | 14 | 336 | 28 | 28 | 140 |
| 10:00.0 | 518 | 4:49.5 | 14 | 360 | 30 | 28 | 101 |
| 15:00.0 | 531 | 4:42.4 | 16 | 348 | 29 | 28 | 100 |
| 20:00.0 | 534 | 4:40.8 | 16 | 360 | 30 | 28 | 99 |
| 25:00.0 | 555 | 4:30.2 | 18 | 360 | 30 | 28 | 100 |
| 30:00.0 | 555 | 4:30.2 | 18 | 360 | 30 | 28 | 97 |
| 35:00.0 | 560 | 4:27.8 | 18 | 360 | 30 | 28 | 99 |
| 40:00.0 | 561 | 4:27.3 | 18 | 360 | 30 | 28 | 98 |
| 42:10.1 | 252 | 4:18.1 | 20 | 387 | 14 | 27 | 196 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.