Bernd Becke 1:03:02 row
6,679
Meters
1:03:02.4
Time
4:43.1
Pace
371
Calories
100
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 27 |
| Stroke Count | 1749 |
| Drag Factor | 102 |
May 14, 2026 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:02.4 | 6,679 | 4:43.1 | 15 | 353 | 371 | 27 | 100 |
| 5:00.0 | 487 | 5:08.0 | 12 | 336 | 28 | 28 | 100 |
| 10:00.0 | 508 | 4:55.2 | 14 | 348 | 29 | 28 | 98 |
| 15:00.0 | 510 | 4:54.1 | 14 | 348 | 29 | 27 | 101 |
| 20:00.0 | 522 | 4:47.3 | 15 | 348 | 29 | 28 | 101 |
| 25:00.0 | 524 | 4:46.2 | 15 | 348 | 29 | 28 | 99 |
| 30:00.0 | 527 | 4:44.6 | 15 | 360 | 30 | 28 | 100 |
| 35:00.0 | 529 | 4:43.5 | 15 | 348 | 29 | 28 | 101 |
| 40:00.0 | 531 | 4:42.4 | 16 | 360 | 30 | 28 | 101 |
| 45:00.0 | 538 | 4:38.8 | 16 | 348 | 29 | 27 | 101 |
| 50:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 28 | 101 |
| 55:00.0 | 556 | 4:29.7 | 18 | 360 | 30 | 27 | 100 |
| 1:00:00.0 | 551 | 4:32.2 | 17 | 360 | 30 | 28 | 99 |
| 1:03:02.4 | 344 | 4:25.1 | 19 | 375 | 19 | 26 | 100 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.