Bernd Becke 49:59 row
5,633
Meters
49:59.2
Time
4:26.2
Pace
303
Calories
108
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 28 |
| Stroke Count | 1404 |
| Drag Factor | 106 |
May 13, 2026 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:59.2 | 5,633 | 4:26.2 | 19 | 363 | 303 | 28 | 108 |
| 5:00.0 | 509 | 4:54.6 | 14 | 336 | 28 | 28 | 111 |
| 10:00.0 | 533 | 4:41.4 | 16 | 360 | 30 | 28 | 108 |
| 15:00.0 | 548 | 4:33.7 | 17 | 360 | 30 | 29 | 107 |
| 20:00.0 | 558 | 4:28.8 | 18 | 360 | 30 | 28 | 109 |
| 25:00.0 | 571 | 4:22.6 | 19 | 372 | 31 | 28 | 107 |
| 30:00.0 | 580 | 4:18.6 | 20 | 360 | 30 | 28 | 109 |
| 35:00.0 | 586 | 4:15.9 | 21 | 372 | 31 | 28 | 118 |
| 40:00.0 | 579 | 4:19.0 | 20 | 372 | 31 | 28 | 106 |
| 45:00.0 | 584 | 4:16.8 | 21 | 372 | 31 | 28 | 106 |
| 49:59.2 | 587 | 4:14.8 | 21 | 372 | 31 | 28 | 106 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.