Bernd Becke 46:41 row
4,755
Meters
46:41.9
Time
4:54.6
Pace
270
Calories
100
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 27 |
| Stroke Count | 1307 |
| Drag Factor | 105 |
May 09, 2026 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:41.9 | 4,755 | 4:54.6 | 14 | 346 | 270 | 27 | 100 |
| 5:00.0 | 477 | 5:14.4 | 11 | 336 | 28 | 28 | 97 |
| 10:00.0 | 490 | 5:06.1 | 12 | 336 | 28 | 28 | 99 |
| 15:00.0 | 507 | 4:55.8 | 14 | 348 | 29 | 28 | 98 |
| 20:00.0 | 512 | 4:52.9 | 14 | 348 | 29 | 28 | 100 |
| 25:00.0 | 519 | 4:49.0 | 14 | 348 | 29 | 28 | 99 |
| 30:00.0 | 510 | 4:54.1 | 14 | 348 | 29 | 28 | 100 |
| 35:00.0 | 516 | 4:50.6 | 14 | 348 | 29 | 28 | 100 |
| 40:00.0 | 518 | 4:49.5 | 14 | 348 | 29 | 28 | 102 |
| 45:00.0 | 528 | 4:44.0 | 15 | 360 | 30 | 28 | 104 |
| 46:41.9 | 179 | 4:44.6 | 15 | 353 | 10 | 27 | 104 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.