Bernd Becke 1146m row
1,146
Meters
10:53.5
Time
4:45.1
Pace
63
Calories
101
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 28 |
| Stroke Count | 307 |
| Drag Factor | 104 |
May 08, 2026 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:53.5 | 1,146 | 4:45.1 | 15 | 347 | 63 | 28 | 101 |
| 2:59.2 | 300 | 4:58.6 | 13 | 341 | 17 | 28 | 100 |
| 2:50.7 | 600 | 4:44.5 | 15 | 337 | 16 | 28 | 101 |
| 2:47.3 | 900 | 4:38.8 | 16 | 365 | 17 | 28 | 101 |
| 2:16.3 | 1,146 | 4:37.0 | 16 | 343 | 13 | 28 | 103 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.