Bernd Becke 39:02 row
4,141
Meters
39:02.7
Time
4:42.8
Pace
230
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 28 |
| Stroke Count | 1113 |
| Drag Factor | 105 |
May 07, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:02.7 | 4,141 | 4:42.8 | 15 | 353 | 230 | 28 |
| 5:00.0 | 492 | 5:04.8 | 12 | 336 | 28 | 28 |
| 10:00.0 | 518 | 4:49.5 | 14 | 348 | 29 | 29 |
| 15:00.0 | 535 | 4:40.3 | 16 | 360 | 30 | 29 |
| 20:00.0 | 537 | 4:39.3 | 16 | 348 | 29 | 29 |
| 25:00.0 | 530 | 4:43.0 | 15 | 360 | 30 | 28 |
| 30:00.0 | 538 | 4:38.8 | 16 | 348 | 29 | 29 |
| 35:00.0 | 547 | 4:34.2 | 17 | 360 | 30 | 28 |
| 39:02.7 | 445 | 4:32.6 | 17 | 370 | 25 | 28 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.