Bernd Becke 29:42 row
3,014
Meters
29:42.6
Time
4:55.7
Pace
171
Calories
100
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 104 |
May 07, 2026 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:42.6 | 3,014 | 4:55.7 | 14 | 345 | 171 | 28 | 100 |
| 5:00.0 | 479 | 5:13.1 | 11 | 336 | 28 | 28 | 98 |
| 10:00.0 | 487 | 5:08.0 | 12 | 336 | 28 | 28 | 99 |
| 15:00.0 | 507 | 4:55.8 | 14 | 348 | 29 | 28 | 100 |
| 20:00.0 | 502 | 4:58.8 | 13 | 348 | 29 | 29 | 102 |
| 25:00.0 | 527 | 4:44.6 | 15 | 348 | 29 | 29 | 101 |
| 29:42.6 | 512 | 4:35.9 | 17 | 356 | 28 | 28 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.