Bernd Becke 1000m row
1,000
Meters
9:03.5
Time
4:31.7
Pace
54
Calories
95
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 107 |
May 04, 2026 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.5 | 1,000 | 4:31.7 | 17 | 357 | 54 | 28 | 95 |
| 1:54.9 | 200 | 4:47.2 | 15 | 344 | 11 | 28 | 94 |
| 1:46.4 | 400 | 4:26.0 | 19 | 338 | 10 | 28 | 96 |
| 1:46.7 | 600 | 4:26.7 | 18 | 371 | 11 | 28 | 96 |
| 1:49.0 | 800 | 4:32.5 | 17 | 363 | 11 | 28 | 96 |
| 1:46.6 | 1,000 | 4:26.5 | 18 | 371 | 11 | 28 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.