Bernd Becke 2100m row
2,100
Meters
19:47.5
Time
4:42.7
Pace
116
Calories
109
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 105 |
May 04, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:47.5 | 2,100 | 4:42.7 | 15 | 351 | 116 | 27 | 109 |
| 4:55.2 | 500 | 4:55.2 | 14 | 341 | 28 | 27 | 101 |
| 4:42.0 | 1,000 | 4:42.0 | 16 | 357 | 28 | 28 | 139 |
| 4:39.0 | 1,500 | 4:39.0 | 16 | 348 | 27 | 28 | 106 |
| 4:36.7 | 2,000 | 4:36.7 | 17 | 364 | 28 | 27 | 97 |
| 0:54.5 | 2,100 | 4:32.5 | 17 | 330 | 5 | 29 | 102 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.