Bernd Becke 1000m row
1,000
Meters
9:06.2
Time
4:33.1
Pace
54
Calories
96
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 106 |
May 03, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.2 | 1,000 | 4:33.1 | 17 | 355 | 54 | 27 | 96 |
| 1:54.5 | 200 | 4:46.2 | 15 | 345 | 11 | 28 | 98 |
| 1:49.2 | 400 | 4:33.0 | 17 | 362 | 11 | 27 | |
| 1:49.4 | 600 | 4:33.5 | 17 | 329 | 10 | 27 | 95 |
| 1:48.4 | 800 | 4:31.0 | 18 | 365 | 11 | 27 | 97 |
| 1:44.7 | 1,000 | 4:21.7 | 20 | 378 | 11 | 28 | 97 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.