Bernd Becke 2310m row
2,310
Meters
21:17.3
Time
4:36.4
Pace
126
Calories
97
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 107 |
May 03, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:17.3 | 2,310 | 4:36.4 | 17 | 355 | 126 | 27 | 97 |
| 4:54.3 | 500 | 4:54.3 | 14 | 342 | 28 | 27 | 96 |
| 4:40.4 | 1,000 | 4:40.4 | 16 | 359 | 28 | 28 | 97 |
| 4:29.9 | 1,500 | 4:29.9 | 18 | 360 | 27 | 28 | 97 |
| 4:30.4 | 2,000 | 4:30.4 | 18 | 359 | 27 | 27 | 97 |
| 2:42.3 | 2,310 | 4:21.7 | 20 | 354 | 16 | 27 | 98 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.